COLLAGEN
Who wouldn’t want to stay youthful? one of the important component in our body that give structural integrity and strength to bones, organs, blood vessels, muscles, nerves and skin is collagen. Therefore, COLLAGEN kick starts the series on ‘STAYING YOUTHFUL’.
Article: COLLAGEN -For Strong, Healthy Tissues & Bones
New URL: http://jumblebox.webs.com/healthF/tidbit1c.html
SKIN
Wrinkles and liver spots on the skin can make one look older. If you want to maintain youthful looks, taking care of the skin is important.
The first item is diet:
Article: Beautiful Skin From The Inside Out
The external environment also impacts the quality of our skin:
Article: EXTERNAL FACTORS THAT AGES SKIN
Finally, a skincare regiment to ensure our biggest sensory organ is in good condition:
Article: BASIC, GENTLE SKINCARE
New URL: http://jumblebox.webs.com/healthF/skin.html
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